FINALLY, FEEL HELD IN—

A SPACE THAT REFLECTS

THE REAL, RAW, BEAUTIFUL YOU

Welcome to

⫷ HELD ⫸

A private, sacred space for when

life feels too much… or not enough.

Not a programme. Not a container with outcomes.

Just a woman who sees you,

hears you,

and holds you as you unravel and remember.

Finally, FEEL HELD IN—

A SPACE THAT REFLECTS

THE REAL, RAW, BEAUTIFUL YOU

Welcome to

⫷ HELD ⫸

A private, sacred space for when

life feels too much… or not enough.

Not a programme. Not a container with outcomes.

Just a woman who sees you, hears you, and holds you as you unravel and remember.

Held in the Threshold

You don’t need more advice. You need someone who can see you when you’re unravelling. Someone who won’t flinch when your rage erupts, or try to fix your grief. Someone who knows the terrain of feminine descent and can meet you there.

This is a private space to come as you are—especially on the days you don’t know who that is.

Whether you’re aching, lost, numb, ecstatic, or in transition, I’ll be there:

To witness your raw truth
To reflect what you can’t yet see
To remind you who you are beneath the story

Not another place to show up. A place to come undone.

YOUR NERVOUS SYSTEM SPEAKS A FREQUENCY.

Your body holds a truth beneath words—

a hum beneath the noise.

When you feel truly held, that frequency softens…

Your guard lowers. Your breath deepens. Your inner rhythm returns.

From this place, you don’t have to push or prove. You’re met without needing to explain. You remember that presence is enough.

⫷ HELD ⫸

offers this quiet recalibration.

"My time with Lalena Rose gave me an embodied knowing deep in my bones of how lovable and worthy I truly am."

Just for being me. I have a new imprint of my worthiness embedded in my body that’s already changing how I move through the world and what I am calling into my life.

~ Racheal, SAN DIEGO, USA

⫷ HELD ⫸: What makes this space different...

Most offerings are like woven tapestries—many threads, many voices, a communal creation. This one is different.

It’s a one-moon (4-week) space that moves at the rhythm of your real life.

A single red thread—quiet, strong, sacred.

There are no weekly calls to prepare for, no group shares to navigate. Just the freedom to reach out when it’s needed most—after a triggering conversation, in the ache of midnight restlessness, or in a quiet moment between tasks. You speak when it rises. I listen when it does.

It’s not structured around schedules, but around soul.

Because pain doesn’t wait for Thursday nights. Grief doesn’t ask permission. And the moments when your heart cracks open don’t arrive neatly on time.

This space is here for you when you need it—not when the calendar says you should.

It is quiet here. Sacred. Unhurried.

No transformation is promised. No outcome required.

Just a place where your rawness is safe, your truth is welcome, and your humanity is held. A cocoon of warmth in a world that so often asks you to be more than you are.

This is not coaching. This is feminine remembering.

The kind passed down through soul lines and bloodlines—the wise woman at the hearth, the temple sister who knows without words, the one who holds you steady when everything else falls away.

What's included

A private voice note thread (via Voxer or Signal) for 1 month

A space to share your truth as it arises—emotion, confusion, celebration, numbness

My loving, reflective presence within 24–48 hours (Mon–Fri)

Optional soul prompts or questions if you’re feeling lost or tender

Prayer requests welcome—I’ll hold your intention with reverence

How ⫷ HELD ⫸ Works

⫷ HELD ⫸ opens for new women at the start of each moon cycle. Spots are limited to honour the depth of presence offered. Join when you feel ready to be witnessed, softly and fully.

Enter the Threshold

You sign up for one moon (4 weeks) of sacred support.

You’ll receive a welcome message that sets the tone and boundaries of the space—clear, loving, consent-based.

From here, the red thread is woven. You’re invited to drop the performance, the pressure, the timeline. This is your sanctuary.

“There is nothing to prepare. You come as you are.”

Reach Out When It Rises

This is not a space you have to “show up” for on schedule.

You voice note when it moves through—after a hard conversation, during a sleepless night, or in a quiet exhale between tasks.

I respond within 24–48 hours with presence, reflection, and gentle witnessing. Nothing is too messy or too much.

“You’re not interrupted. You’re met.”

Rest Into the Holding

Over the moon cycle, a quiet rhythm unfolds.

No pressure to transform, just space to feel. Your nervous system unwinds, your inner voice returns. You’re reminded of what’s always been within you. When the moon completes, you can choose to close, renew, or simply carry the red thread onward in your own way.

“You are not alone. You are held.”

FOUNDER OF WOMB CODES™ – SPIRITUAL MIDWIFE & DEVOTED GUIDE OF THE PRIMORDIAL FEMININE

Hi, I'm Lalena Rose

Lalena Rose is a devoted guide in spiritual midwifery and the creatress of Womb Codes™—a living transmission for women ready to meet themselves in the places they’ve long been taught to hide.

Her womb has carried five sons, known sacred loss, faced cancer, and returned again and again to the source of feminine power and remembering. Certified in

Sacred Sexual Awakening & Healing™, Primal Experiential Astrology, and over a decade of deep soul and somatic work, Lalena creates spaces where women can come undone, be witnessed, and reclaim the truth of who they are. She doesn’t offer quick fixes. She holds the door open for your descent. So you can rise—not into a new self, but into the one who has always been waiting.

FOUNDER OF WOMB CODES™ – SPIRITUAL MIDWIFE & DEVOTED GUIDE OF THE PRIMORDIAL FEMININE

Hi, I'm Lalena Rose

Lalena Rose is a devoted guide in spiritual midwifery and the creatress of Womb Codes™—a living transmission for women ready to meet themselves in the places they’ve long been taught to hide.

Her womb has carried five sons, known sacred loss, faced cancer, and returned again and again to the source of feminine power and remembering. Certified in Sacred Sexual Awakening & Healing™, Primal Experiential Astrology, and over a decade of deep soul and somatic work, Lalena creates spaces where women can come undone, be witnessed, and reclaim the truth of who they are. She doesn’t offer quick fixes. She holds the door open for your descent. So you can rise—not into a new self, but into the one who has always been waiting.

Woman engaging in sacred ritual, holding a rose in meditation, symbolizing deep feminine healing, spiritual awakening, and connection to nature.

who is ⫷HELD⫸ for?

This is for you if...

You’re in a threshold moment—grief, transition, spiritual unraveling
You’re craving presence, not solutions
You’ve done the “work” but long for somewhere to just be
You desire intimate support that doesn’t demand anything from you
You want to be mirrored and witnessed as a soul, not a project

FAQ's

❍ How does ⫷ HELD ⫸ actually work?

Once you join, you’ll receive a welcome message with everything you need to begin. For one moon cycle (4 weeks), you’ll have a private voice-note thread with me via Signal or Voxer. You reach out whenever something arises—there are no scheduled calls, no group sessions, no pressure to show up in any particular way. I respond within 24–48 hours, offering reflection, presence, and gentle guidance. You’re held in a way that honours your timing, your truth, and your real life.

❍ What kind of support will I receive?

This isn’t coaching, therapy, or a place to get answers. It’s a sacred space for witnessing, remembering, and softening. You’ll be met with compassion, depth, and intuitive presence. Some days that might mean I mirror what I hear. Other times I may offer a practice, a prompt, or a soul reflection. But always, I listen with my whole being—without trying to fix you, rush you, or lead you anywhere you’re not ready to go.

❍ When can I join?

The thread opens once a moon (each lunar cycle). There are a limited number of spaces each month to honour the quality of presence offered. If you’re feeling the call to be held in this way, you can join the waitlist or sign up when doors next open. The moment you step in, the red thread begins.